If I manage to live as long as I am expected to live as an American male in the year 2024, then I have about 12,000 days left to live. My focus at this moment is to live better today than I did yesterday, and if I manage to do that for every one of the 12,000 days I have left, then I think I can live a full life.

Today, then, is all that matters, just like this breath is all that matters. Not the ones that came before, not the ones that will come after, just this one.