Four months ago I set a goal to lose five pounds. That might not seem like a lot, but for me, I didn’t like the trajectory I was heading in, so I needed a goal to change things. As of today, I’ve lost six pounds, and things are looking up. My Apple Fitness+ trial ends soon, so next week I’m going to hit the weights and do 8 weeks of LIIFT4. After that, I’m going to do 6 weeks of 10 Rounds then 8 more weeks of LIIFT4. This will take me into mid-August or so (assuming I don’t waver once). I’ll see how I feel then to determine what I might do. Maybe 10 Rounds again?
I’m not sure which fitness subscription I like best. I’m used to Beachbody On Demand, but I liked Apple Fitness+, too. Again, I’ll see how I feel then, and I’ll figure it out.