Yesterday, I went to my local clinic to visit with my doctor. My back had been killing me since last week, but I woke up yesterday feeling better than before. It still hurt to bend down and put on my socks, but at least it didn’t take me 20 minutes to get up from my bed in the morning like it did over the weekend.

I hadn’t seen my doctor in a few years, and when he came in to see me, he told me it was a good thing that I hadn’t seen him for that long. It’s always when something goes wrong, I thought. I talked him through what was happening, and he told me a story that helped him with his back pain. One day, he was bending over to put some sheets away when his back just gave out and he fell to the floor in pain. What helped him, he said, was wrapping a heating pad over where it hurt on his back for about an hour or two, and that made him feel better. After my visit, I drove to Walmart and bought a heating pad. I came home, learned how to use it, and sat on it for a few hours. My back did feel better, but it didn’t really solve the problem.

Only time will heal this wound, I think. Time and rest. So that’s what I’ll do.